SPEED & STRENGTH PROGRAMS HitStreak’s Speed and Strength program is directed by Jeff and Tim Knabenshue.
Jeff and Tim want to change players’ lives by personally offering the kinds of services they were able to take advantage of during their playing careers.
Jeff and Tim will customize a workout that will help the player reach their goals and get all the strength and speed they can access from their bodies.
Jeff and Tim will instill self discipline and a work ethic that can carry the player to new heights in their playing careers!
AVAILABLE PROGRAMS
Individual/small group training - Jeff and Tim will customize a 90 day training regimen for each individual player. Depending on the players availability, workouts can be conducted once, twice, or three times per week. (click here for flyer)
